Silence of the Soul: Pranayama, Mantra & Meditation workshop

with Ishwara

2nd December, 12:00pm

An introductory worshop to the yogas of Pranayama (breathing exercises), Mantra (chanting) and Meditation.

Ishwara brings over 30 years experience in these yogas as a taster so that we might hear the silence of the soul and the serenity of a loving heart.

Beginner-friendly and open to all who are looking to explore and deepen their knowledge and experience of yoga.