Sound Bath Immersion with Lauren

31st March, 4:00pm

A sound bath creates a meditative state where the brain emits healing brain waves. You will be guided through this beautifully restorative immersion with the warmth and skill of our Instructor Lauren.

No previous yoga or sound bath experience required. Just wear comfortable clothes so you can completely relax and melt into the experience.

“If we accept that sound is vibration and we know the vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies” – Dr. Mitchell Gayno.

Book Sound Bath