Sound Bath & Meditation Immersion

3rd September, 6:00pm – 3rd September, 7:30pm

£20

We welcome Jyoti to Hope for this sound bath and meditation immersion ✨⠀

A sound bath creates a meditative state where the brain emits healing brain waves. Jyoti will guide you through this beautifully restorative immersion with her warm and kind energy.⠀

No previous yoga or sound bath experience required. Just wear comfortable clothes so you can completely relax and melt into the experience.⠀

“If we accept that sound is vibration and we know the vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies” – Dr. Mitchell Gaynor.⠀

book here