December Women Circle: Reflect

with Jasmine Brand-Williamson

4th December, 12:30pm

£20/£15 Concession

A safe, sacred and supportive space for anyone who identifies as a woman or non-binary to gather together and find their voice. December’s circle is all about reflecting and opening to the waves of life.

Jasmine will guide you through different practices to reflect and honour where you are in your journey. The invitation is to meet yourself exactly where you are and explore practices that help you open up to your life.

The group will journey through an afternoon of yoga, deep rest, meditation, journaling and breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all womxn, come as you are with an open mind.

If there’s anything you would like to ask before the circle please get in touch via hello@hopestudio.co.uk.

 

Allow by Danna Faulds

There is no controlling life.

Try corralling a lightning bolt,

containing a tornado. Dam a

stream, and it will create a new

channel. Resist, and the tide

will sweep you off your feet.

Allow, and grace will carry

you to higher ground. The only

safety lies in letting it all in—

the wild with the weak; fear,

fantasies, failures and success.

When loss rips off the doors of

the heart, or sadness veils your

vision with despair, practice

becomes simply bearing the truth.

In the choice to let go of your

known way of being, the whole

world is revealed to your new eyes.