Womxn Circle | Rest Deeply
with Jasmine Brand-Williamson
23rd October, 12:00pm
A safe, sacred and supportive space for all womxn to gather together and find their voice. October’s circle is all about slowing down and resting deeply.
For many of us, it is difficult to know when to slow down and reset. Jasmine will guide you through different practices to honour your need to relax + restore, as well as some practices to carry into your daily life.
The group will journey through an afternoon of yoga, deep rest, meditation, journaling and breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all womxn, come as you are with an open mind.
If there’s anything you would like to ask before the circle please get in touch via firstname.lastname@example.org.
“The quieter you become, the more you can hear.”
12 – 2pm