Yin Yoga for the Winter Solstice

22nd December, 6:30pm

Explore how to be still in our last event of the year.

Yin Yoga for the Winter Solstice is a quiet and soothing practice. A space to pause, reflect and stretch.

We will work with the meridians or energy channels of winter, offering supported backbends and easeful folds.

Expect in long, passive holds; balancing Pranayama and comforting Yoga Nidra.

BOOK HERE