Friday 22 November
Yin Yoga Submersion
Sunday 24 November
General Level Iyengar Yoga Workshop
Friday 29 November
Yin Yoga & Mindfulness
Sunday 1 December
The Winter Warmer
Friday 13 December
Seasonal Self-Love Celebration
Sunday 15 December
Self-Care before Christmas
Thursday 16 January
Lunchtime Yoga Foundations: 5-Week Beginners Course
Sunday 19 January
Ashtanga Foundations Series Part I – Sun Salutation, Breath, Bandhas
Sunday 26 January
Ashtanga Foundations Series Part II – Standing Sequence
Sunday 2 February
Ashtanga Foundations Series Part III - Seated and Finishing poses
Previous Workshops
Sunday 3 November
Sunday Lie Yin!
Friday 1 November
Yin Yoga for Autumn
Friday 25 October
Candlelit Restorative Yoga
Friday 27 September
Breathe into Autumn – Mindful Yoga
Thursday 26 September
Yoga Foundations
Friday 20 September
2-hours Ae Yin Yoga!
Thursday 19 September
New Morning Class
Friday 6 September
Friday Fiver Yoga
Friday 23 August
2-Hours Ae Yin!
Friday 9 August
Restorative Iyengar Yoga & Pranayama
Sunday 28 July
Sunday Morning Lie Yin!
Sunday 30 June
Men of Hope
Tuesday 18 June
We are One - Hope Studio Open Day
Sunday 12 May
Yoga Fundraiser for The Nicole & Jessica Foundation
Tuesday 9 April
Lunchtime Mat Pilates Taster
Friday 5 April
Men of Hope – New hope for men in the modern world
Friday 22 March
Rest & Restore Yoga Nidra Workshop