Sunday Lie Yin!
Revitalise, Relax and Restore with Imran Hashmat
Sunday 3rd November | 11am – 1pm | £25
What’s better than a Sunday morning lie-in? A Sunday morning lie Yin!
Come join us for a 2 hour of Yin Yoga submersion at Hope Studio on Sunday, 3rd November, from 11 am – 1 pm for some sumptuous stress relief!
Join Imran, The Bearded Yin, on his quest to help you take a step towards better health through this passive practice, no matter your previous experience or mobility.
Under his guidance, enjoy a period of stillness and calm as you work on releasing your underlying physical and mental tension leaving you moving smoother, healthier and feeling utterly relaxed.
All poses are adaptable to your individual needs allowing you to embrace all of Yin’s benefits regardless of your fitness or flexibility.
So, what are you waiting for? C’mon in for more than a wee bit ae Yin!
This class is suitable for anyone with all the necessary equipment supplied by the venue. All you need to bring is you and wear warm comfortable clothing!
Only 8 spaces in total available for this session. So please book online in advance to reserve your space.