Yin Yoga 4 the Homeless – Donation Based

Taster Sessions with Imran Hashmat

Tend to your tensions and help those in need – its a yin-yin situation!

On Sunday, 8th December, Imran Hashmat will be offering 4 Yin Yoga Taster classes to raise funds for the local homeless charity H4TH – Help 4 the Homeless. H4TH is a voluntary non-profit community group who support members of our community experiencing severe poverty and homelessness. Every Thursday evening on Cadogan Street in Glasgow, they provide hot meals and snacks, clothes, bedding and basic toiletries for those in need.

All the funds raised from these 4 Yin Yoga Taster sessions will be donated to H4TH. ( h4th.org.uk/ )

A free online booking is essential, as our space is small and the maximum capacity for each class is 8 people per session. Donations will be accepted in the studio on the day of the event.

The taster sessions are 45minutes long and suitable for all levels of yoga experience.

Yin Yoga Taster 10:00 – 10:45

Yin Yoga Taster 11:00 – 11:45

Yin Yoga Taster 13:00 – 13:45

Yin Yoga Taster 14:00 – 14:45

Yin Yoga doesn’t require you to be fit or flexible to participate and benefit from! You’ll be in the careful hands of Imran, Imran Hashmat Yoga. He is seriously passionate about Yin Yoga and will guide you into stillness and calm as you work on gently releasing your underlying physical and mental tensions leaving you moving smoother and feeling relaxed & de-stressed.